Hugh Trenchard 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 33 |
| Drag Factor | 144 |
January 08, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1283 | 75 | 33 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 34 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 31 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 33 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1291 | 15 | 33 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 35 |