Hugh Trenchard 14:41 row
3,179
Meters
14:41.2
Time
2:18.5
Pace
185
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
January 08, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.2 | 3,179 | 2:18.5 | 131 | 752 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 |
| 14:41.2 | 955 | 2:27.2 | 110 | 677 | 27 |