Hugh Trenchard 750m row
750
Meters
2:36.1
Time
1:44.0
Pace
56
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 34 |
| Drag Factor | 141 |
January 10, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.1 | 750 | 1:44.0 | 311 | 1291 | 56 | 34 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 36 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 35 |
| 0:31.0 | 750 | 1:43.3 | 317 | 1277 | 11 | 35 |