Hugh Trenchard 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 35 |
| Drag Factor | 141 |
January 10, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 39 | 35 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 40 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 32 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 36 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 36 |