Hugh Trenchard 10:07 row
2,074
Meters
10:07.9
Time
2:26.5
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
January 10, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,074 | 2:26.5 | 111 | 682 | 116 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:07.9 | 12 | 5:29.1 | 10 | 333 | 0 | 8 |