Hugh Trenchard 11:19 row
2,083m
Meters
11:19.6
Time
2:43.1
Pace
113
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 16, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,083m | 2:43.1 | 81 | 577 | 22 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 11:19.6 | 194m | 3:25.1 | 41 | 439 | 19 |