Hugh Trenchard 1000m row
1,000m
Meters
3:29.4
Time
1:44.7
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
January 16, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 33 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 33 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 35 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 33 |