Hugh Trenchard 6:43 row
1,312m
Meters
6:43.3
Time
2:33.6
Pace
70
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 16, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 1,312m | 2:33.6 | 96 | 631 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 6:43.3 | 336m | 2:33.7 | 96 | 631 | 22 |