Hugh Trenchard 10:04 row
2,329m
Meters
10:04.1
Time
2:09.6
Pace
148
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
January 16, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,329m | 2:09.6 | 160 | 852 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 30 |
| 10:04.1 | 6m | 5:41.6 | 9 | 330 | 19 |