Hugh Trenchard 5:26 row
1,049m
Meters
5:26.4
Time
2:35.5
Pace
58
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 16, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,049m | 2:35.5 | 93 | 619 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 5:26.4 | 30m | 7:20.0 | 4 | 314 | 26 |