Hugh Trenchard 1000m row
1,000m
Meters
3:31.1
Time
1:45.5
Pace
74
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
January 16, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 33 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 35 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 34 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 33 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 34 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 33 |