Hugh Trenchard 41:53 row
9,092m
Meters
41:53.4
Time
2:18.2
Pace
524
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
January 16, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 9,092m | 2:18.2 | 133 | 756 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 41:53.4 | 409m | 2:18.6 | 131 | 752 | 22 |