Hugh Trenchard 9:09 row
2,008
Meters
9:09.3
Time
2:16.7
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 12, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,008 | 2:16.7 | 137 | 760 | 116 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 9:09.3 | 933 | 2:13.6 | 147 | 794 | 55 | 25 |