Hugh Trenchard 18:31 row
5,013m
Meters
18:31.3
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
March 12, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.3 | 5,013m | 1:50.8 | 257 | 1184 | 28 |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 29 |
| 14:46.0 | 2,000m | 1:50.6 | 259 | 1189 | 29 |
| 18:31.4 | 1,013m | 1:51.2 | 254 | 1174 | 28 |