Hugh Trenchard 18:31 row
5,013
Meters
18:31.3
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
March 12, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.3 | 5,013 | 1:50.8 | 257 | 1179 | 364 | 28 |
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1177 | 145 | 29 |
| 14:46.0 | 2,000 | 1:50.6 | 259 | 1187 | 146 | 29 |
| 18:31.4 | 1,013 | 1:51.2 | 254 | 1165 | 73 | 28 |