Hugh Trenchard 16:47 row
3,194m
Meters
16:47.0
Time
2:37.6
Pace
174
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 12, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,194m | 2:37.6 | 89 | 607 | 23 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 16:47.0 | 270m | 3:18.1 | 45 | 454 | 23 |