Hugh Trenchard 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
March 12, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 32 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 32 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 31 |