Hugh Trenchard 30:07 row
8,020m
Meters
30:07.9
Time
1:52.7
Pace
572
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
March 14, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 8,020m | 1:52.7 | 244 | 1141 | 28 |
| 12:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 28 |
| 24:00.0 | 3,200m | 1:52.5 | 246 | 1146 | 28 |
| 30:07.9 | 1,635m | 1:52.5 | 246 | 1145 | 28 |