Hugh Trenchard 33:21 row
7,068m
Meters
33:21.7
Time
2:21.6
Pace
401
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
March 14, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.7 | 7,068m | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 33:21.7 | 692m | 2:25.7 | 113 | 689 | 21 |