Hugh Trenchard 11:36 row
2,587m
Meters
11:36.7
Time
2:14.6
Pace
152
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 11, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.7 | 2,587m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 11:36.7 | 344m | 2:20.5 | 126 | 733 | 22 |