Hugh Trenchard 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
April 11, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 31 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 30 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 30 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 32 |