Hugh Trenchard 7:43 row
1,585m
Meters
7:43.8
Time
2:26.3
Pace
88
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 11, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.8 | 1,585m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 7:43.8 | 548m | 2:29.4 | 105 | 660 | 22 |