Hugh Trenchard 500m row
500m
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
April 11, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 34 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 |