Hugh Trenchard 13:54 row
3,015m
Meters
13:54.7
Time
2:18.4
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 11, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.7 | 3,015m | 2:18.4 | 132 | 754 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 13:54.7 | 836m | 2:20.3 | 127 | 735 | 21 |