Hugh Trenchard 1000m row
1,000
Meters
3:25.6
Time
1:42.8
Pace
79
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 16, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 30 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 32 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 31 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 29 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 31 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 31 |