Hugh Trenchard 5:42 row
1,138m
Meters
5:42.7
Time
2:30.5
Pace
61
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 20 |
Drag Factor | 105 |
April 16, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.7 | 1,138m | 2:30.5 | 103 | 652 | 20 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
5:42.7 | 129m | 2:45.5 | 77 | 565 | 19 |