Hugh Trenchard 1000m row
1,000m
Meters
3:24.8
Time
1:42.4
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
April 16, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 31 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 33 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 31 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 31 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 32 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 31 |