Hugh Trenchard 1000m row
1,000
Meters
3:27.0
Time
1:43.5
Pace
76
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
April 16, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 76 | 30 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 15 | 33 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 29 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 15 | 30 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 15 | 31 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 16 | 31 |