Hugh Trenchard 14:36 row
4,011m
Meters
14:36.2
Time
1:49.2
Pace
296
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 30, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.2 | 4,011m | 1:49.2 | 269 | 1224 | 25 |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 28 |
| 14:33.3 | 2,000m | 1:49.2 | 269 | 1225 | 28 |
| 14:36.3 | 11m | 2:16.3 | 138 | 775 | 20 |