Hugh Trenchard 13:15 row
3,072m
Meters
13:15.8
Time
2:09.5
Pace
189
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 03, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.8 | 3,072m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 13:15.8 | 752m | 2:10.1 | 159 | 845 | 22 |