Hugh Trenchard 5:21 row
1,005m
Meters
5:21.5
Time
2:39.9
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 04, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,005m | 2:39.9 | 86 | 594 | 22 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 5:21.5 | 54m | 3:19.0 | 44 | 452 | 20 |