Hugh Trenchard 11:12 row
2,508m
Meters
11:12.8
Time
2:14.1
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
May 04, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.8 | 2,508m | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 11:12.8 | 239m | 2:32.3 | 99 | 640 | 24 |