Hugh Trenchard 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
May 04, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 32 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 31 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 33 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 32 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 33 |