Hugh Trenchard 40:18 row
10,021m
Meters
40:18.6
Time
2:00.6
Pace
662
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 09, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.6 | 10,021m | 2:00.6 | 199 | 985 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 |
| 40:18.6 | 81m | 1:54.8 | 231 | 1095 | 26 |