Hugh Trenchard 10000m row
10,000
Meters
36:46.6
Time
1:50.3
Pace
732
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 11, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.6 | 10,000 | 1:50.3 | 261 | 1194 | 732 | 29 |
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1218 | 148 | 29 |
| 7:16.3 | 4,000 | 1:49.0 | 270 | 1221 | 148 | 29 |
| 7:18.1 | 6,000 | 1:49.5 | 266 | 1216 | 148 | 29 |
| 7:29.6 | 8,000 | 1:52.4 | 246 | 1145 | 143 | 29 |
| 7:25.4 | 10,000 | 1:51.3 | 254 | 1171 | 145 | 29 |