Hugh Trenchard 10000m row
10,000m
Meters
36:46.6
Time
1:50.3
Pace
732
Calories
Average Watts | 261 |
---|---|
Calories Per Hour | 1196 |
Stroke Rate | 29 |
Drag Factor | 118 |
May 11, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:46.6 | 10,000m | 1:50.3 | 261 | 1196 | 29 |
7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 29 |
7:16.3 | 4,000m | 1:49.0 | 270 | 1228 | 29 |
7:18.1 | 6,000m | 1:49.5 | 266 | 1216 | 29 |
7:29.6 | 8,000m | 1:52.4 | 246 | 1148 | 29 |
7:25.4 | 10,000m | 1:51.3 | 254 | 1172 | 29 |