Hugh Trenchard 21097m row
21,097m
Meters
1:19:08.5
Time
1:52.5
Pace
1508
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
May 18, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:08.5 | 21,097m | 1:52.5 | 246 | 1145 | 28 |
| 16:05.2 | 4,300m | 1:52.2 | 248 | 1152 | 28 |
| 16:01.9 | 8,600m | 1:51.8 | 250 | 1160 | 28 |
| 16:06.0 | 12,900m | 1:52.3 | 247 | 1149 | 28 |
| 16:12.4 | 17,200m | 1:53.0 | 242 | 1133 | 29 |
| 14:43.0 | 21,097m | 1:53.2 | 241 | 1128 | 29 |