Hugh Trenchard 5000m row
5,000m
Meters
17:53.8
Time
1:47.3
Pace
377
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
May 28, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.8 | 5,000m | 1:47.3 | 283 | 1272 | 29 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 30 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 29 |
| 3:34.1 | 3,000m | 1:47.0 | 285 | 1281 | 30 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 30 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 30 |