Hugh Trenchard 32:01 row
7,016m
Meters
32:01.7
Time
2:16.9
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
May 28, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.7 | 7,016m | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 32:01.7 | 425m | 2:23.1 | 119 | 710 | 21 |