Hugh Trenchard 14,000m row
14,000m
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
June 01, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
warmup for 7000m, 3 X1000, 3:27; 3:26; 3:24.9; 500m between first 2, and 1500 m between second 2, and 2000 to cool down