Hugh Trenchard 10:21 row
2,020m
Meters
10:21.9
Time
2:33.9
Pace
110
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
June 18, 2019 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.9 | 2,020m | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:21.9 | 55m | 3:19.0 | 44 | 452 | 22 |