Hugh Trenchard 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 35 |
| Drag Factor | 126 |
June 18, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |