Hugh Trenchard 5:31 row
1,076m
Meters
5:31.7
Time
2:34.1
Pace
57
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 18, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,076m | 2:34.1 | 96 | 628 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 5:31.7 | 87m | 3:02.1 | 58 | 499 | 23 |