Hugh Trenchard 10:39 row
2,179m
Meters
10:39.5
Time
2:26.7
Pace
121
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
June 18, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.5 | 2,179m | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:39.5 | 102m | 3:13.6 | 48 | 465 | 24 |