Hugh Trenchard 11:35 row
2,593m
Meters
11:35.0
Time
2:14.0
Pace
154
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
June 20, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 2,593m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 11:35.0 | 335m | 2:21.7 | 123 | 722 | 27 |