Hugh Trenchard 14:30 row
4,013m
Meters
14:30.5
Time
1:48.4
Pace
300
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 22, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.5 | 4,013m | 1:48.4 | 274 | 1244 | 28 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 28 |
| 12:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 28 |
| 14:30.5 | 694m | 1:48.4 | 275 | 1244 | 28 |