Hugh Trenchard 6:03 row
1,716m
Meters
6:03.4
Time
1:45.8
Pace
129
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
June 22, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,716m | 1:45.8 | 295 | 1314 | 30 |
| 1:24.7 | 400m | 1:45.8 | 295 | 1314 | 32 |
| 2:49.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 4:13.8 | 400m | 1:45.8 | 295 | 1314 | 30 |
| 5:38.4 | 400m | 1:45.7 | 296 | 1318 | 31 |
| 6:03.4 | 116m | 1:47.7 | 280 | 1262 | 29 |