Hugh Trenchard 1300m row
1,300m
Meters
4:31.0
Time
1:44.2
Pace
99
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 32 |
| Drag Factor | 141 |
June 22, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,300m | 1:44.2 | 309 | 1363 | 32 |
| 1:02.4 | 300m | 1:44.0 | 311 | 1370 | 34 |
| 1:02.5 | 600m | 1:44.1 | 310 | 1365 | 33 |
| 1:02.6 | 900m | 1:44.3 | 308 | 1360 | 32 |
| 1:02.7 | 1,200m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 32 |