Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 589m |
| Overall Time | 2:41.5 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Drag Factor | 171 |
June 22, 2019 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | |
| r89m |