Hugh Trenchard 5:21 row
1,011m
Meters
5:21.2
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 22, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,011m | 2:38.8 | 87 | 600 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 5:21.2 | 46m | 3:50.4 | 29 | 398 | 17 |