Hugh Trenchard 10:51 row
2,176
Meters
10:51.3
Time
2:29.6
Pace
120
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 26, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.3 | 2,176 | 2:29.6 | 104 | 663 | 120 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 10:51.3 | 127 | 3:21.9 | 42 | 421 | 6 | 22 |