Hugh Trenchard 7:15 row
2,029m
Meters
7:15.0
Time
1:47.1
Pace
152
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
June 26, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 2,029m | 1:47.1 | 284 | 1277 | 29 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 |
| 4:00.0 | 561m | 1:46.9 | 286 | 1284 | 30 |
| 6:00.0 | 561m | 1:46.9 | 286 | 1284 | 30 |
| 7:15.0 | 347m | 1:48.0 | 277 | 1254 | 30 |